The Importance of Proper Face Cleansing

As women age, it becomes increasingly important to take care of their skin. This is especially true for women in their 90s, who have been exposed to a lifetime of environmental factors that can damage the skin.

One of the most important steps in a skincare routine is proper face cleansing. But what exactly does proper face cleansing entail?

It’s not just about removing makeup and dirt from the surface of the skin. It’s about getting deep into the pores and removing impurities that can cause breakouts, inflammation, and premature aging.

Unfortunately, many commercial face cleansers contain harsh chemicals that can do more harm than good. That’s why I recommend using natural and gentle options like the oatmeal and calendula cleanser.

The Oatmeal and Calendula Cleanser as a Natural and Gentle Option

Oatmeal and calendula are two ingredients that have been used for centuries to soothe irritated skin. Oatmeal has anti-inflammatory properties that can calm redness and itching, while calendula promotes skin healing and reduces inflammation.

By combining these two ingredients with honey and distilled water, you get a gentle yet effective face cleanser that won’t strip your skin of its natural oils or cause irritation. Not only is this cleanser better for your skin than commercial options, but it’s also more environmentally friendly.

You don’t have to worry about contributing to plastic waste or supporting companies that test on animals. Proper face cleansing is essential for women in their 90s who want to maintain healthy, radiant skin.

The oatmeal and calendula cleanser is a natural option that provides numerous benefits without any harsh chemicals or negative environmental impact. Give it a try – your skin will thank you!

Benefits of Oatmeal and Calendula

Oatmeal: A Soothing Treat for Sensitive Skin

Ah, oatmeal. The humble breakfast staple that has been a go-to remedy for irritated skin for ages.

It’s no surprise that oatmeal is such a popular ingredient in skincare products – it has anti-inflammatory properties that soothe and calm sensitive skin like nobody’s business. Not only does oatmeal reduce inflammation, but it also helps to moisturize the skin and protect its natural barrier.

This is especially important as we age, as our skin becomes thinner and more delicate. Oatmeal acts as a gentle exfoliant, removing dead skin cells and leaving behind soft, smooth skin that feels nourished from the inside out.

If you’re someone who struggles with sensitivity or redness in your complexion (as many of us do when we get older), incorporating oatmeal into your skincare routine can make a world of difference. It’s a natural, gentle solution that will leave your skin feeling happy and healthy.

Calendula: The Healing Power of Flowers

Calendula is an herbaceous plant that boasts some pretty impressive skincare benefits. While it may not be as well-known as other skincare powerhouses like retinol or vitamin C, calendula has been used for centuries to promote healing in all sorts of ways.

When it comes to the skin specifically, calendula can help reduce inflammation (just like oatmeal) while also promoting healthy cell regeneration. It’s packed with antioxidants which help to protect the skin from environmental stressors like pollution or UV rays – something we should all be mindful of as we age.

Calendula is also great at reducing redness and irritation in the skin, making it a perfect addition to any anti-aging regimen. Whether you struggle with rosacea or just generally sensitive skin, calendula can be a lifesaver.

Why Oatmeal and Calendula Make the Perfect Pair

So, we’ve established that both oatmeal and calendula are great for reducing inflammation and promoting healthy, happy skin. But why do they work so well together?

When combined, oatmeal and calendula create a powerful duo that nourishes the skin while also providing an extra boost of healing power. Together, they work to calm even the most sensitive of complexions while also providing gentle exfoliation and hydration.

Plus, when you make your own oatmeal and calendula cleanser at home (which I highly recommend – more on that later), you have control over the quality of ingredients you’re using. You can rest easy knowing that there are no harsh chemicals or questionable additives lurking in your skincare products – just good old-fashioned natural ingredients working together to give you the best skin possible.

Ingredients Needed

A Natural Cleanser You Can Make at Home

As we age, our skin becomes more sensitive and requires special care. Commercial cleansers may contain harsh chemicals that can damage the skin, making it even more important to use natural and gentle alternatives. The oatmeal and calendula cleanser is a perfect example of a natural, homemade solution that can help cleanse and soothe your skin.

The Perfect Combination of Ingredients

To make this cleanser, you’ll need just a few simple ingredients. First and foremost is oatmeal, which is renowned for its ability to soothe sensitive skin while gently exfoliating it.

Calendula flowers are another key ingredient in this recipe. They are known for their anti-inflammatory properties which can help reduce redness and irritation in the skin.

In addition to these ingredients, you’ll also need honey, which acts as a natural humectant to keep your skin moisturized. Distilled water is used to create the base for the cleanser.

The List of Ingredients

To make this simple yet effective face cleanser at home, you’ll need: – 1/4 cup of oatmeal

– 1/4 cup of dried calendula flowers – 2 tablespoons of honey

– 1/2 cup of distilled water These ingredients are easy to find in your local health food store or online if you don’t have them on hand already.

And since all these ingredients are natural with no harmful chemicals involved you can feel good about using them on your delicate skin. Using a homemade oatmeal and calendula face cleanser can be an excellent way to clean and nourish mature skin without resorting to harsh chemical products that might cause further damage or irritation.

Using natural products not only protects your delicate skin but also helps save on the expenses that come with buying commercial products. With these simple ingredients, you can make a cleanser that is both affordable and effective at keeping your skin healthy and happy.

Step-by-Step Recipe Instructions

Making your own oatmeal and calendula cleanser is simple, affordable, and a great way to take control of what you put on your skin. Here are the detailed instructions for making this gentle yet effective cleanser:

1. Start by grinding 1/4 cup of oatmeal in a food processor until it becomes a fine powder. 2. Place the ground oatmeal into a small bowl.

3. Add 1/4 cup of dried calendula flowers to the bowl with the oatmeal. 4. Add 1 tablespoon of raw honey to the mixture.

5. Gradually add distilled water, stirring constantly until you have achieved a thick paste consistency. It’s important to note that you don’t want the mixture to be too runny, as it will not effectively cleanse your skin if it is too watery.

Tips for Proper Storage

Once you’ve made your oatmeal and calendula cleanser, it’s essential to store it properly in order to get optimal results. Here are some tips for storing your homemade cleanser:

– Store your cleanser in an airtight container in a cool, dry place such as your bathroom cabinet or vanity. – Avoid storing your cleanser in direct sunlight or areas with high humidity as this can cause bacteria growth or mold development.

– It’s recommended that you use up your homemade cleanser within two weeks of making it to avoid any potential spoilage. By following these simple storage tips, you can ensure that your homemade cleanser stays fresh and effective every time you use it.

Final Thoughts on Making Your Own Cleansers

Making your own skincare products like this oatmeal and calendula cleanser can be incredibly rewarding and beneficial for both yourself and the environment. Not only will you save money by avoiding expensive store-bought options, but you’ll also know exactly what ingredients are going onto your skin. While some people may argue that making your own cleanser is too time-consuming or difficult, I believe that the benefits far outweigh any perceived challenges.

So why not give it a try? Your skin (and wallet) will thank you!

Additional Tips for Women in Their 90s

Aging Skin Concerns

Aging skin is a reality that every woman has to face. As you enter your 90s, your skin cells lose their ability to regenerate as quickly, leading to a loss of elasticity and firmness.

This can result in wrinkles and fine lines. Additionally, the production of natural oils decreases with age, leading to dryness and flakiness.

The oatmeal and calendula cleanser can help address these concerns by gently exfoliating the skin and promoting cell turnover. Furthermore, calendula has antioxidant properties that may help protect the skin from environmental stressors.

Hydration is Key

As you age, it’s important to stay hydrated both inside and out. Drinking plenty of water throughout the day helps keep your skin plump and healthy-looking.

In addition to drinking water, using a moisturizing cream or serum after cleansing can help maintain hydration levels in the skin. The honey in the oatmeal and calendula cleanser also provides a boost of hydration for those with dry or dehydrated skin.

Gentle Exfoliation is Important

Exfoliation is an important part of any skincare routine as it helps remove dead skin cells that can clog pores and dull the complexion. However, harsh scrubs or chemical peels can be too abrasive for aging skin which tends to be more delicate. The oatmeal in this cleanser provides gentle exfoliation without being too harsh on sensitive skin.

It also contains anti-inflammatory properties that soothe irritation while promoting a healthy glow. Taking care of your aging skin requires patience and dedication but following these simple tips can make all the difference in maintaining healthy-looking beautiful complexion well into your 90s!

Conclusion: Natural, Effective, and Easy to Make

After reading about the benefits of the oatmeal and calendula cleanser, it should be clear that this natural recipe is a great choice for women in their 90s who want to gently cleanse their skin while also promoting healing and reducing inflammation. Unlike harsher chemical cleansers that can strip the skin of its natural oils, this gentle cleanser uses only natural ingredients that won’t cause further irritation or dryness. Furthermore, making this cleanser at home is incredibly easy and requires just a few simple ingredients.

Not only will you save money by skipping out on expensive store-bought options, but you’ll also have the satisfaction of knowing exactly what’s going into your skincare routine. Plus, because this recipe is all-natural and free from harsh chemicals or preservatives, it’s an eco-friendly option that won’t harm the planet either.

So if you’re looking for a natural way to cleanse your delicate skin while promoting healing and reducing inflammation, give this oatmeal and calendula cleanser a try! With just a few simple steps, you can create an effective yet gentle cleansing experience that leaves your skin feeling soft, supple, and refreshed.